Find a routine you love
We believe in setting goals, practicing daily, and diversifying your workouts to help you avoid burnout.
Sessions That Empower
Step in, level up, and walk out feeling like your best self. Each session is tailored to meet your fitness goals.
-
The Pilates Suspension Method combines contemporary and traditional mat Pilates and reformer-based Pilates exercises on a suspension apparatus. Leaving feeling lengthened, energized, and accomplished.
-
Beginner to advanced, get ready to work on your fluidity, precision, and breath. Build that mind-body connection and improve your stability, deep core muscles, and stabilizers.
-
A full-body toning class using light/medium weights and resistance bands for a steady, sculpting burn. Leave feeling strong and glowing.
-
In-person and virtual 1:1 training that will challenge you and hold you accountable.
-
One-on-one or duet coaching laser-focused on your personal goals.
Let's Move Together
⦁
Let's Move Together
⦁
Let's Move Together ⦁ Let's Move Together ⦁
What our clients are saying
“One of the (many) things I love about Coach Ren is her positive energy and coaching style.
She truly cares about her clients and knows exactly when to push and when to be gentle. I leave each session feeling accomplished, VERY sweaty, and amazed at what my body was able to do.”
— Johana M.
“Ren has worked with me in building my strength and improving my mobility after a running related injury. Most importantly, she believed in me when I didn’t.
We’ve been training together for almost seven years and I look forward to every workout! Ren is super motivated, dedicated, knowledgeable and inspiring.”
— Mary H.
“After just one session, I was convinced that Ren was the perfect coach to help me achieve my goals. She kicked my butt each time, but her positive attitude, patience, and great personality made each session fun.
She also answered any and all fitness or nutritional questions I had. By the time my wedding came, my body was exactly where I wanted it to be. I felt great and confident, and I owe it all to Ren!”
— Rochelle L.
Contáctanos
Tell us your goals and we’ll work together to build a plan that meets your needs. ¡Vamos !